| |
|
Wellness Evaluation
Book a personal wellness evaluation, our coaches will support you achieve your health and wellbeing goals, from weight loss, fat loss, muscle gain or general health improvements.
Once you have booked in we will be in contact with you within 24 hours
Duration: 1 hour |
| |
|
Billericay body transformation project
We are looking for a small number of people to work with that are serious about starting the new year on a journey to a Healthy active lifestyle. The only requirement is that you complete a 3 day trial following a Wellness Profile.
The programme includes:
1 to 1 personal wellness review (1 hour)
30 day nutrition plan
4 x 1 to 1 exersice sessions*
4 xprogress reviews
6 group training sessions
21 x healthy breakfast shakes
21 x protein shakes
14 x protein bars
30 days fibre and vitamins
* 1 to 1 exercise sessions are only available with selected coaches.
Duration: 12 hours |
| |
![]()
|
Hadleigh Fit club
Following the success of the Basildon Fit clubs, we are please to announce the launch of the Hadleigh Fit Club. Perfect for those getting back to exercise, enjoy working with like minded people and want to lead a healthy active lifestyle.
Duration: 1 hour 30 minutes |
| |
|
Wednesday Fit Club
NEW!! The Woodlands School provides a fantastic setting for fun exercise sessions that focus on body weight circuit training and core strength. Basildon Fit club welcomes like minded adults to exercise in a friendly environment that has a real sense of community. Ideal for beginners or those that are returning to exercise.
Duration: 1 hour |
| |
|
Saturday Fit Club
FREE Fun Family Fitness.
The Basildon Fit Club is a great way to maintain a healthy active lifestyle and meet some likeminded people. The fit club has already created a family culture and a support network to help you achieve your health and well being goals.
Duration: 1 hour 30 minutes |
